This innovative and realistic approach to self-defense will give you life-saving skills you can apply immediately, no matter your age, or physical ability.
You will learn:
*How to avoid looking like, and becoming, a victim
*How the bad guys think
*How to turn everyday objects into defense tools
*Simple, easy techniques you can use on an attacker to help you get out of dangerous situations.
*Anti-abduction techniques and strategies
Plus much more!